Do you have big dreams and ambitions for 2020? Do you want to make this year your best one yet? If so, you need a plan to achieve your goals faster and more effectively. In this article, we will share with you some tips and strategies on how to do just that.
What is 2020 FAST?
2020 FAST is an acronym that stands for Focus, Action, Strategy, and Time. It is a simple framework that can help you set and reach your goals in 2020. Let’s break it down:
Focus: You need to have a clear vision of what you want to achieve and why. This will help you stay motivated and avoid distractions. You can use tools like vision boards, affirmations, or journaling to clarify your focus.
Action: You need to take consistent and deliberate steps towards your goals. You can’t just wish for things to happen; you have to make them happen. You can use tools like to-do lists, calendars, or trackers to plan and execute your actions.
Strategy: You need to have a smart and flexible plan that guides your actions. You can’t just do random things and hope for the best; you have to do the right things at the right time. You can use tools like SWOT analysis, SMART goals, or feedback loops to create and adjust your strategy.
Time: You need to manage your time wisely and efficiently. You can’t just waste your precious hours and minutes; you have to use them productively. You can use tools like timers, alarms, or schedules to optimize your time.
How to Use 2020 FAST to Achieve Your Goals Faster
Now that you know what 2020 FAST is, how can you use it to achieve your goals faster? Here are some steps you can follow:
Define your goals: Write down what you want to achieve in 2020 and be as specific as possible. For example, instead of saying “I want to lose weight”, say “I want to lose 10 pounds by June”.
Apply 2020 FAST: For each goal, apply the 2020 FAST framework and write down your focus, action, strategy, and time. For example, for the weight loss goal, you could write something like this:
Focus: I want to lose 10 pounds by June because I want to feel healthier and more confident.
Action: I will exercise for 30 minutes every day and eat a balanced diet of 1500 calories per day.
Strategy: I will use a fitness app to track my progress and adjust my plan if needed. I will also join a support group online to get motivation and tips from others.
Time: I will set a deadline of June 30th for my goal and break it down into monthly, weekly, and daily milestones.
Review and revise: Periodically review your goals and your 2020 FAST framework and see how you are doing. Celebrate your wins and learn from your challenges. If something is not working, change it. If something is working, keep doing it.
Achieving your goals faster in 2020 is possible if you use the 2020 FAST framework. By applying focus, action, strategy, and time to your goals, you can make them more realistic, measurable, and attainable. So what are you waiting for? Start using 2020 FAST today and make this year your best one yet!