Catnip Tea: A Relaxing and Healthy Drink for You and Your Cat
Catnip tea is a herbal infusion made from the leaves and flowers of the catnip plant, also known as Nepeta cataria. Catnip is well-known for its effects on cats, who often become playful, energetic, and euphoric when exposed to it. But did you know that catnip tea can also benefit humans?
Catnip tea has a mild minty flavor and a soothing aroma. It can help you relax, reduce stress, and promote sleep. It can also relieve digestive problems, such as nausea, gas, bloating, and cramps. Catnip tea may also have anti-inflammatory, antispasmodic, and antibacterial properties.
If you want to try catnip tea for yourself or share it with your feline friend, here are some tips on how to make it and where to buy it.
How to Make Catnip Tea
You can make catnip tea using fresh or dried catnip leaves and flowers. You can grow your own catnip plant in your garden or buy it from a local nursery. Alternatively, you can buy dried catnip from a grocery store, a health food store, or an herb shop. You can also find catnip tea bags online or in some stores.
To make catnip tea, follow these simple steps:
Boil some water in a kettle or a pot.
Place about one teaspoon of dried catnip or two teaspoons of fresh catnip per cup of water in a teapot or a mug.
Pour the boiling water over the catnip and cover the teapot or mug with a lid.
Let the tea steep for about 10 minutes. You can adjust the steeping time according to your taste preference.
Strain the tea and enjoy it hot or cold. You can add some honey, lemon, or milk if you like.
Where to Buy Catnip Tea
Catnip tea or tea bags can be purchased online or from any grocery store selling medicinal and herbal teas. Some popular brands of catnip tea include:
Celebration Herbals Teabags Herbal Catnip Leaf and Blossom Organic: This product contains 24 organic herbal tea bags made from pure catnip leaf and blossom. It is caffeine-free and gluten-free.
Catnip Tea – Pure Herbal Tea Series by Palm Beach Herbal Tea Company: This product contains 30 natural tea bags made from pure catnip. It is caffeine-free and GMO-free.
Catnip – Dried Nepeta cataria Loose Leaf/Buds by Nature Tea: This product contains 4 ounces of dried catnip loose leaf/buds. It is organic and pesticide-free.
You can also buy catnip in bulk or in powder form from online retailers or herb shops. However, make sure to check the quality and freshness of the product before buying it.
Side Effects and Precautions of Catnip Tea
Catnip tea is generally safe for most people and cats when consumed in moderation. However, some people may experience allergic reactions, such as skin rashes, itching, sneezing, or difficulty breathing. If you have any allergies to plants in the mint family, such as basil, lavender, oregano, or rosemary, you may want to avoid catnip tea.
Catnip tea may also interact with some medications, such as sedatives, antidepressants, antihistamines, or blood pressure drugs. If you are taking any medications, consult your doctor before drinking catnip tea.
Pregnant and breastfeeding women should avoid catnip tea as it may cause uterine contractions or affect milk production. Children under 12 years old should also avoid catnip tea as it may cause drowsiness or hyperactivity.
Cats may react differently to catnip tea depending on their genetics and personality. Some cats may become more calm and relaxed, while others may become more playful and aggressive. Some cats may not react at all. If you want to give your cat some catnip tea, start with a small amount and