What Is the Best Kind of Bed to Buy? A Guide to Mattress Types and Features
If you’re looking for a new mattress, you might be overwhelmed by the variety of options available. How do you know which type of mattress is best for you? What features should you look for? How much should you spend?
In this article, we’ll help you answer these questions and more. We’ll explain the pros and cons of different mattress types, such as adjustable air, foam, and innerspring. We’ll also share some tips on how to choose a mattress based on your sleeping preferences, budget, and health needs. By the end of this article, you’ll have a better idea of what kind of bed to buy for a good night’s sleep.
Adjustable Air Mattresses
Adjustable air mattresses are mattresses that can be inflated or deflated to your desired firmness level. They usually come with an electric pump that you control with a remote or a smartphone app. Some models have separate air chambers on each side, so you and your partner can customize your comfort independently.
The main benefit of adjustable air mattresses is that they offer personalized support and pressure relief. You can adjust the firmness level according to your sleep position, weight, and preference. You can also change the firmness level over time, as your needs change.
The main drawback of adjustable air mattresses is that they are expensive. According to Consumer Reports, the cheapest adjustable air mattress they recommend costs $3,000, while some models can cost up to $8,000. Another downside is that adjustable air mattresses can be noisy, prone to leaks, and require regular maintenance.
Foam mattresses are mattresses that are made of layers of foam materials, such as memory foam, polyfoam, or latex foam. Foam mattresses conform to your body shape and provide pressure relief and motion isolation. They are also available in a range of firmness levels and price points.
The main benefit of foam mattresses is that they offer a comfortable and contouring feel. They can reduce pressure points and align your spine, which can help with back pain, joint pain, and other ailments. They can also absorb movement and reduce noise, which can be helpful for couples or light sleepers.
The main drawback of foam mattresses is that they can trap heat and cause you to sleep hot. Some foam mattresses can also emit an unpleasant odor when new, which is known as off-gassing. Additionally, some foam mattresses can sag over time and lose their supportiveness.
Innerspring mattresses are mattresses that have a coil system as their base layer, topped with layers of foam or fiber for comfort. Innerspring mattresses are the most traditional and widely available type of mattress. They offer a bouncy and responsive feel, as well as good airflow and edge support.
The main benefit of innerspring mattresses is that they are affordable and durable. You can find a good quality innerspring mattress for as low as $300. Innerspring mattresses can also keep you cool by allowing air to circulate through the coils.
The main drawback of innerspring mattresses is that they can be noisy, transfer motion, and lack pressure relief. The coils can squeak or creak when you move on the bed, which can be annoying for you or your partner. The coils can also create pressure points and cause your body to sink into the mattress unevenly.
How to Choose a Mattress Based on Your Preferences
Now that you know the pros and cons of different mattress types, how do you choose the best one for you? Here are some factors to consider:
Your sleeping position: Your sleeping position affects how much support and cushioning you need from your mattress. Side sleepers usually need a softer mattress that can conform to their curves and relieve pressure on their hips and shoulders. Back sleepers usually need a medium-firm mattress that can support their lower back and keep their spine aligned. Stomach sleepers usually need a firmer mattress that can prevent their hips from sinking too deep